Thread: Boxers Need 2 Quit Being Fitness Freaks!!!!!

So that they can maximise there chances of success when it's your living you'll do everything possible to give yourself the edge.

Anyone who's serious about boxing should look to lose at least 10 pounds when picking a weight class.

For example Kelly Pavilik's biggest asset as a boxer is his ability to make middleweight despite his size.

Debbie has been my Trainer fro approximately one year, in that time she has helped me focus on my goals both short and long term. When I started with Deb I had settled into a training rut following the same routine week in week out and not getting the most out of my time training. I now have a wide ranging program regularly updated that includes Circuit and spin classes as well as one to one training and individual training sessions.
Since starting there has alway been one thing that intrests me, running. I've alway dreamt of completing a marathon, but never believing that I could do it, Deb has shown me that it is possible, she has given me both support ans expert guidance in the form of structured exercise programs and instruction, giving me the realisation that maybe 26.2 miles is within my reach. 2006 has been a busy year for me. Deb has introduced me to races and she has been by my side in all of them including a 1 hour 44 min half marathon in Plymouth! I now have a calender full of 10ks, and half marathons.
Although having a goal is in itself motivational it is human nature to lose track and become de-motivated, at these times Deb has been there with new challenges and ideas to keep me on track and heading toward my goal of completing a marathon.
__________________________________________________ __

Originally Posted by saheera888

Debbie has been my Trainer fro approximately one year, in that time she has helped me focus on my goals both short and long term. When I started with Deb I had settled into a training rut following the same routine week in week out and not getting the most out of my time training. I now have a wide ranging program regularly updated that includes Circuit and spin classes as well as one to one training and individual training sessions.
Since starting there has alway been one thing that intrests me, running. I've alway dreamt of completing a marathon, but never believing that I could do it, Deb has shown me that it is possible, she has given me both support ans expert guidance in the form of structured exercise programs and instruction, giving me the realisation that maybe 26.2 miles is within my reach. 2006 has been a busy year for me. Deb has introduced me to races and she has been by my side in all of them including a 1 hour 44 min half marathon in Plymouth! I now have a calender full of 10ks, and half marathons.
Although having a goal is in itself motivational it is human nature to lose track and become de-motivated, at these times Deb has been there with new challenges and ideas to keep me on track and heading toward my goal of completing a marathon.
__________________________________________________ __

Umm... Sounds like Deb is a nice lady.

Originally Posted by Slim The BoxingManiac

Umm... Sounds like Deb is a nice lady.

Yea she sure sounds like a good un.

I'd recommend giving her really hard.

My training regime is governed by Stella; thirsty work